STRENGTH FROM WITHIN
Pilates for health, fitness and change.
ABOUT US
Complete Pilates is a service run by Nikki Kelham, a Chartered Physiotherapist and APPI Certified Pilates Instructor.
We have four classes happening every week (during term time), keep scrolling to find out times, locations and the nature of each class.
All our classes are welcoming, friendly and last just less than an hour.
Each lesson is £6, there is free parking and there is free mat hire.
OPEN CLASSES
With four classes in Sale and West Didsbury we have something for everyone!
All classes are £6.00 (£5.00 for students/members) with free parking, free mat hire and a friendly atmosphere.
PREGNANCY
MONDAYS @ 7.05PM
A class focusing on pre and post-natal pilates.
COMBINATIONS
MONDAYS @ 8.00PM
A class for all ages and abilities.
COMBINATIONS
TUESDAYS @ 7.15PM
A class for all ages and abilities.
PROGRESSIONS
TUESDAYS @ 8.15PM
Pilates for those at intermediate or higher.
BOOK NOW
CONTACT US
Have any questions? Ask away...
THE BLOG
PACKAGES
Want to bring pilates into your home, workplace or local area? Let's talk!
ONE-TO-ONE PILATES
An hour's class with Nikki in your home or hers, personalised teaching and focussed attention.
WORKPLACE PILATES
Bring pilates to your workplace with a lunchtime class for up to 15 people.
SUGGEST A VENUE
We're always looking out for new venues to host a class. If you know one, let us know!
PILATES RETREATS
A weekend of pilates in a stunning location...more info coming soon!
Complete Pilates. 2018
Classes in Sale and West Didsbury during term time.
Ask us about one-to-ones, workplace sessions and pregnancy pilates.