Mummy MOT
A postnatal specific examination to see how your body is recovering from birth.
This specialist postnatal examination is for women following both vaginal and c-section deliveries.
It will assess how your posture, pelvic floor muscles and abdominals are recovering after childbirth. Following the assessment gentle exercises and treatment will be given to help with your recovery and get you back on track with your fitness goals.
A report of the findings from this will be sent electronically after the assessment.
Specific treatment following a Mummy MOT may be advised for pelvic floor dysfunction, scar therapy, core work and nutrition, if that is the case Nikki will suggest further sessions or point you to the relevant professionals for help.