• This Week's Class - 15/11/21

    Studio Pass on this site will close in the next few days, please move to Complete Studio and login there to continue accessing weekly classes.

  • Shorter Classes

    We've been trying out some shorter format classes for you to use. Explore the 6 we've published so far and let us know any feedback you have.

    Lower Body

    15 mins

     

     

    Upper Body

    15 mins

     

     

    Abs

    10 mins

     

     

    Mobility

    15 mins

     

     

    Strength

    15 mins

     

     

    Abs

    10 mins

     

     

  • Bonus Content

    Alongside our weekly class we regularly add bonus sessions, want to do more core training, stretching or strength work? We have you covered.

    Anterior Chain Stretches

    Another bonus session to help improve your strength and mobility.

    Anterior Chain Stretches

    An extra session with stretches and education about your anterior chain.

    Posterior Chain Stretches

    An extra session with stretches and education about your posterior chain to help your strength, posture and body knowledge.

    How To Plank Well

    An extra session to help you get the most out of planking, a versatile and effective tool (when done right!).

    Bonus Push Up Tutorial

    Want to challenge yourself and finally get that proper push up under your belt. Here's a video guide from how you can build up your strength, stamina and form to crack that perfect push up.

    Bonus Stretching Session

    An extra session to say thanks for all your support. This extra workout will help you alleviate stiffness and pain, reduce muscle imbalances and help with your overall mobility and physical health.

  • Class Archive

    A list of all our Studio Pass classes below.

    Class 1

    Originally Posted 20/04/20

    Class 2

    Originally Posted 27/04/20

    Class 3

    Originally Posted 04/05/20

    Class 4

    Originally Posted 11/05/20

    Class 5

    Originally Posted 18/05/20

    Class 6

    Originally Posted 25/05/20

    Class 7

    Originally Posted 01/06/20

    Class 8

    Originally Posted 08/06/20

    Class 9

    Originally Posted 15/06/20

    Class 10

    Originally Posted 22/06/20

    Class 11

    Originally Posted 29/06/20

    Class 12

    Originally Posted 06/07/20

    Class 13

    Originally Posted 13/07/20

    Class 14

    Originally Posted 20/07/20

    Class 15

    Originally Posted 27/07/20

    Class 16

    Originally Posted 03/08/20

    Class 17

    Originally Posted 10/08/20

    Class 18

    Originally Posted 17/08/20

    Class 19

    Originally Posted 24/08/20

    Class 20

    Originally Posted 31/08/20

    Class 21

    Originally Posted 07/09/20

    Class 22

    Originally Posted 14/09/20

    Class 23

    Originally Posted 21/09/20

    Class 24

    Originally Posted 28/09/20

    Class 25

    Originally Posted 05/10/20

    Class 26

    Originally Posted 12/10/20

    Class 27

    Originally Posted 19/10/20

    Class 28

    Originally Posted 26/10/20

    Class 29

    Originally Posted 2/11/20

    Class 30

    Originally Posted 9/11/20

    Class 31

    Originally Posted 16/11/20

    Class 32

    Originally Posted 23/11/20

    Class 33

    Originally Posted 30/11/20

    Class 34

    Originally Posted 7/12/20

    Class 35

    Originally Posted 14/12/20

    Class 36

    Originally Posted 21/12/20

    Class 37

    Originally Posted 28/12/20

    Class 38

    Originally Posted 04/01/21

    Class 39

    Originally Posted 11/01/21

    Class 40

    Originally Posted 18/01/21

    Class 41

    Originally Posted 25/01/21

    Class 42

    Originally Posted 01/02/21

    Class 43

    Originally Posted 08/02/21

    Class 44

    Originally Posted 15/02/21

    Class 45

    Originally Posted 22/02/21

    Class 46

    Originally Posted 01/03/21

    Class 47

    Originally Posted 08/03/21

    Class 48

    Originally Posted 15/03/21

    Class 49

    Originally Posted 22/03/21

    Class 50

    Originally Posted 29/03/21

    Class 51

    Originally Posted 05/04/21

    Class 52

    Originally Posted 12/04/21

    Class 53

    Originally Posted 19/04/21

    Class 54

    Originally Posted 26/04/21

    Class 55

    Originally Posted 10/05/21

    Class 56

    Originally Posted 24/05/21

    Class 57

    Originally Posted 31/05/21

    Class 58

    Originally Posted 07/06/21

    Class 59

    Originally Posted 14/06/21

    Class 60

    Originally Posted 21/06/21

    Class 61

    Originally Posted 28/06/21

    Class 62

    Originally Posted 05/07/21

    Class 63

    Originally Posted 12/07/21

    Class 64

    Originally Posted 19/07/21

    Class 65

    Originally Posted 26/07/21

    Class 66

    Originally Posted 02/08/21

    Class 67

    Originally Posted 09/08/21

    Class 68

    16/08/21

    Class 69

    23/08/21

    Class 69

    23/08/21

    Class 70

    30/08/21

    Class 71

    06/09/21

    Class 72

    13/09/21

    Class 73

    20/09/21

    Class 74

    27/09/21

    Class 75

    04/10/21

    Class 76

    11/10/21

    Class 77

    18/10/21

    Class 78

    25/10/21

    Class 79

    01/11/21

  • Setting Your Core

    If you are new to pilates, or returning to it, please use this video to help you understand how to set your core.

  • Would you like a class based on any particular movement pattern or theme? Let us know.

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