5 Week Post Natal Pilates Course in Stockport - Starting April 20th
Post Natal Pilates is the best and safest form of exercise to start after giving birth. We will start at the basics and by the end of the course you will see a massive improvement in your strength, tone, flexibility and posture.
The course will take place on Monday morning from 10.00-11.00am at The Mama Sanctuary in Stockport.
The course starts on April 20th and will run for five weeks on the following dates:
April 20th, 27th
May 4th, 11th and 18th