• STRENGTH FROM WITHIN

    Pilates for health, fitness and change.

  • ABOUT US

    Complete Pilates is a service run by Nikki Kelham, a Chartered Physiotherapist and APPI Certified Pilates Instructor.

     

    We have four classes happening every week (during term time), keep scrolling to find out times, locations and the nature of each class.

     

    All our classes are welcoming, friendly and last just less than an hour.
     

    Each lesson is £6, there is free parking and there is free mat hire.

     

  • CLASSES

    With four classes in Sale and West Didsbury we have something for everyone!

     

    All classes are £6.00 (£5.00 for students/members) with free parking, free mat hire and a friendly atmosphere.

    PREGNANCY

    MONDAYS @ 7.05PM

    A class focusing on pre and post-natal pilates.

     

     

    COMBINATIONS

    MONDAYS @ 8.00PM

    A class for all ages and abilities.

    COMBINATIONS

    TUESDAYS @ 7.15PM

    A class for all ages and abilities.

    PROGRESSIONS

    TUESDAYS @ 8.15PM

    Pilates for those at intermediate or higher.

  • CONTACT US

    Have any questions? Ask away...

  • THE BLOG

  • PACKAGES

    Want to bring pilates into your home, workplace or local area? Let's talk!

    ONE-TO-ONE PILATES

    An hour's class with Nikki in your home or hers, personalised teaching and focussed attention.

    WORKPLACE PILATES

    Bring pilates to your workplace with a lunchtime class for up to 15 people.

    SUGGEST A VENUE

    We're always looking out for new venues to host a class. If you know one, let us know!

    PILATES RETREATS

    A weekend of pilates in a stunning location...more info coming soon!

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