Complete Pilates is a service run by Nikki Kelham, a Chartered Physiotherapist and APPI Certified Pilates Instructor.
We have two classes happening every Tuesday night at the Health & Fitness Centre in Sale.
Our 7.15pm class is called Foundations and is tailored for beginners.
Our 8.15pm class is called Progressions and is ideal for those at intermediate or higher levels.
Both classes are welcoming, friendly and last an hour.
Each lesson is £6, there is free parking and there is free mat hire.